The Institute for Health & Healing Clinic in Sacramento is part of the IHH network of integrative medicine clinics providing comprehensive care at locations in Northern California. Using a collaborative approach, our practitioners and physicians combine evidence-based complementary therapies with conventional medicine to promote healing and optimal wellness. In partnership with our patients, we provide acute care, disease management and individualized care planning that addresses the whole person and their personal health goals.
Awaken Joy Through Mindfulness & Nutrition
Join us for this Free Lecture to explore how mindfulness, healthy eating and lifestyle can help you be joyful. Learn easy practices and tools from pioneers in their fields.Thursday, April 27, 2017
6:00 – 6:30
Improve your overall health and hasten recovery from surgery by following these Wellness Suggestions for Recovering from Surgery (opens in a new window). (.pdf)
New Food, New You
5-Week Detox Program
Learn how to eliminate harmful foods from your diet and incorporate healing, healthy foods. Learn More about the 5 Week Detox Program