The Institute for Health & Healing Clinic in Sacramento is part of the IHH network of integrative medicine clinics providing comprehensive care at locations in Northern California. Using a collaborative approach, our practitioners and physicians combine evidence-based complementary therapies with conventional medicine to promote healing and optimal wellness. In partnership with our patients, we provide acute care, disease management and individualized care planning that addresses the whole person and their personal health goals.
The ancient Indian health science of Ayurveda offers some great common sense tips for living a long and healthy life. Here are a few for you to consider.
Learn More about Ayurvedic Lifestyle Tips
Improve your overall health and hasten recovery from surgery by following these Wellness Suggestions for Recovering from Surgery (opens in a new window). (.pdf)
Your Generosity Heals
Help patients and families build their inner strength and healing potential with a philanthropic gift to support the Sutter Health Institute for Health & Healing. Learn More about philanthropy
DISCLAIMER: Consult your doctor, practitioner, and/or pharmacist for any persistent health problems, or before using any supplements, especially if you are taking any prescription medications. The information on this website is not meant to be a substitute for medical care.
New Food, New You
4-Week Detox Program
Learn how to eliminate harmful foods from your diet and incorporate healing, healthy foods. Learn More about the 4 Week Detox Program